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✍️Dr. Matthew Harb talks about bandages
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Dr. Matthew Harb specializes in minimally invasive, muscle sparing, hip and knee replacement surgery. Minimally invasive surgery allows patients to recover faster and have less pain post operatively. Implants are tailored and custom fit to each patient to allow for improved performance. Dr. Harb’s expertise in rapid recovery protocols allow for quick recovery after surgery and excellent outcomes in patients with hip and knee arthritis. With minimally invasive, muscle sparing surgery patients can return to their lifestyles and get back to doing the things they love sooner. Dr. Harb performs outpatient joint replacement surgery with many of his patients walking independently and going home the day of surgery.

“My focus is excellence in patient care, expedited recovery after surgery, and getting people back to the normal activities they love. Our team focused approach is committed to superb outcomes, improving lives, and returning patients to living pain free.”
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For more information please visit: https://www.yalemedicine.org/conditions/acl-injury-treatments

Serious injuries, by and large, cause a lot of swelling in the knee. Especially in younger patients. Now, someone could be arthritic and they overdo it going for a big long hike and they get some swelling the next day. But rapid onset of swelling, it’s like hard to make out where your kneecap is, is a pretty big cardinal sign that there’s something serious that’s happened to your knee. Rapid onset swelling is usually due to blood in the joint. “A meniscus that really tears and flips in the front. You tear your quad or your patellar tendon, your kneecap dislocates, you tear a little blood vessel, your ACL tears, a piece of cartilage in bone gets knocked off and causes bleeding. So a lot of the really significant injuries, people get rapid onset swelling within three to four hours and they should seek attention There’s always exceptions to rules, but if your knee looks like a grapefruit, you should go get it checked.

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“Let it Breathe” is a wound care myth!

When wounds are left to dry out a scab forms, a build up of exudate and blood excreted by the wound that hardens and creates a barrier to healing.

What we want is a moist environment for wound healing and an appropriate dressing that manages the exudate.

If we can create a moist environment then we can create the optimal set up for cellular proliferation and the organized deposition of collagen to complete the healing process.
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Why Did Justin Thomas Fire Bones? In this video, we discuss the recent split between Justin Thomas and his longtime caddie, Jim “Bones” Mackay, just ahead of the prestigious 2024 Masters Tournament. While the specific reasons for their parting have not been publicly detailed, we take a closer look at their journey together and the challenges Thomas faced during the 2023 season. After a year filled with struggles, including missed cuts in major tournaments, Thomas is looking to make changes to his game and strategy.

We’ll highlight their achievements, including Thomas’s PGA Championship win in 2022 and their participation in the Presidents Cup and Ryder Cups. As Thomas starts the 2024 season with promising finishes, the decision to change caddies might signal a new direction for his career. We also touch on what lies ahead for Mackay, who has been involved in broadcasting since his time with Phil Mickelson.

Join us as we break down the implications of this split and what it might mean for both Thomas and Mackay moving forward. Don’t forget to subscribe to our channel for more updates and discussions on the latest happenings in the world of golf!

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Well-being is a life-long journey. Social well-being is how you choose to define and connect with your community and the people around you. Learn more about UMich student resources ➡️ myumi.ch/pdnqv

Created by #UMSocial​​​​​​​​ within the Office of the Vice President for Communications at the University of Michigan.

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This video examines #well-being as a #noun. Here, 8 nouns, which have meanings similar to that of well-being in standard English, are introduced through sentence examples. These #synonyms help you to remember the meanings of this group of words for improving your vocabulary.
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This video was created for use on the UK’s Multi Comfort website – https://multicomfort.saint-gobain.co.uk/

Transcript of video
Wellbeing is often described as the state of being comfortable, healthy or happy

People who enjoy high levels of wellbeing are described as flourishing. In this context, flourishing means that the person enjoys feelings of happiness, contentment and curiosity and is able to engage fully with what is going on around them

Flourishing also means functioning well in the world; the person experiences positive relationships, has some control over their life and has a sense of purpose

Wellbeing therefore isn’t simply the opposite of ill-being; just looking at what causes distress won’t necessarily help us to identify the factors that give rise to wellbeing

Many researchers in the field have worked over many years to be able to more closely define wellbeing – with many agreeing that it is a global assessment of a person’s quality of life according to his or her own chosen criteria

The World Health Organisation agree that this is a broad ranging concept affected in a complex way by the person’s physical health, psychological state, personal beliefs, social relationships and their relationship to features of their environment

Understanding the role of our environments and in particular our built environment is an important area of research as we spend up to 90% of our time as humans either inside buildings or vehicles

If we can design and construct buildings that improve our wellbeing, why wouldn’t we?
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This anatomy and physiology lesson covers the hand bones and wrist bones of the appendicular skeleton. The hand consists of long bones, while the wrist bones are classified as short bones.

The hand and wrist bones include the 14 phalanges (finger bones), 5 metacarpals (palm bones), and the 8 carpals (wrist bones).

The phalanges are named after directional terms: You have the distal, middle, and proximal phalanx of each finger. The fingers have three phalanges each, except for the thumb, which has only two phalanges (distal and proximal).

The metacarpals are distal to the carpals. They are numbered 1-5, with the thumb being metacarpal 1, and the little finger being metacarpal 5.

The bones of the phalanges have a base, shaft, and head portion.

The bones of the wrist (carpals) are as follows:

-Trapezium
-Scaphoid
-Lunate
-Triquetral
-Pisiform
-Hamate
-Capitate
-Trapezoid

To remember these bones, remember the mnemonic “To Save Lives, The Physician Helps Create Treatments.”

Quiz: https://www.registerednursern.com/hand-wrist-and-arm-bones-quiz-for-anatomy/

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